Emergency: 911
Telecare: 811
Poison: 1-800-565-8161
5850/5980 University Ave., Halifax, NS B3K 6R8

Community Resources in HRM

Pre-natal Classes

  • Nurtured

    Providing a comfortable and friendly atmosphere, Pampered Mamas Doula Services, Graceful Beginnings Birth Services and Nurtured have come together to offer Childbirth Preparation Classes for couples in HRM.

    Click here for more information...

  • Citadel Pre-natal Classes

    Citadel Prenatal and Childbirth Education Classes offers four comprehensive sessions to start you on your way.

    Click here for more information...

  • PACT – Parents and Children Together

    Parents and Children Together actively contribute to the well-being of families through programs, workshops and activities offered to parents, expectant parents, caregivers and their children.

    Click here for more information...

  • Chebucto Family Centre

    Chebucto Family Centre provides free services and supports to families and community members. These include but are not limited to: advocacy and support, health and wellness programs, prenatal and parenting classes, our Volunteer Doula Program, youth programming and operating as a Family Home Day Care Agency.

    Click here for more information...


Baby Be Healthy Program is offered through Sobeys pharmacy where moms can sign up for and receive free prenatal vitamins.

1:1 pre-natal and post-natal nutritional counselling is available through Sobeys to moms who are able to pay out of pocket/have insurance coverage.

In Halifax and Bedford, Sobeys Dietitians partner with Public Health to offer Mom and Baby drop-in programs with Dietitian and Public Health nurse. You can email Jennifer.hamm@sobeys.com for more information.


The Superstore dietitian offers 1:1 nutritional counseling by request. Check the link below for contact information and new programs offered.

Other Community Support